Top 10 Wearables That Help You Stay Fit and Monitor Health

Editor: Diksha Yadav on Apr 10,2025

 

Reaching your fitness targets and staying healthy will be easier in 2025, thanks in large part to the booming world of health wearables. Whether walking more, improving your sleep, or monitoring your heart health, today's wearables are feature-rich, intelligent options to support you. 

From fitness trackers to smartwatches and even fully integrated wellness tech, this guide profiles the 10 must-have wearables to enhance your health and help you manage your fitness goals in the new year—no frills—just smart, reliable devices that complement your life and your body.

Each device we've selected for you fits a variety of consumers: the casual 2-3 mile walkers, the marathoners, the wellness-focused population, and even chronic condition warriors moving through life with their chronic condition health monitoring device. Let's explore the tech supporting your journey to better personal wellness.

Why Health Wearables Are a Game-Changer in 2025

The market for personal fitness technology has exploded—and for good reason:

  • Real-time data enables users to be conscious of their health
  • Custom alerts keep users on task with hydration, steps, heart rate, and more
  • Apps & integrations allow for easy analysis and goal-setting
  • Affordable options allow anyone to get started

Whether you're looking for all-in-one smartwatches or targeted fitness trackers, the best options are listed below. SharePrompt

1. Apple Watch Series 9

Best For: All-around fitness, health monitoring, lifestyle integration
Price: ~$399

The Apple Watch Series 9 elevates smartwatches to a whole new level. With state-of-the-art sensors designed for heart rate tracking, ECG, blood oxygen, and temperature management, it is the best choice for people serious about fitness and health. 

Key Features:

  • Activity rings, heart rate alerts
  • Blood oxygen and ECG apps 
  • Mindfulness and sleep tracking Integration with Apple fitness 

Why It’s A Must-Have:

It is like having a health coach in your wrist. The Series 9 provides everything from subtle nudges to moves to profound insights into wellness. It is an excellent combination of style and substance. 

2. Fitbit Charge 6

Best For: Focused fitness tracking with top-tier health features
Price: ~$159

The Fitbit Charge 6 remains a leader in the fitness tracker space, offering a chic shape and strong data tracking. 

Key Features: 

  • Built-in GPS, heart rate, ECG, SpO2
  • Sleep score and stress management 
  • Google Maps & YouTube Music integration 

Why It’s a Must-Have:

It is ideal for users who don't want a full smartwatch but still want robust health tracking and precise fitness data.

3. Garmin Venu Sq 2

Best For: Athletes and data-focused fitness fans
Price: ~$249

Garmin has long been trusted for its wellness tech, and the Venu Sq 2 is no exception. It’s designed for active users who want reliable data and in-depth insights.

Key Features:

  • Pulse Oximeter, hydration tracking
  • Stress and respiration tracking
  • 25+ preloaded sports apps

Why It’s a Must-Have:

If you’re a runner or workout warrior, Garmin gives you all the tools to track, measure, and improve performance.

4. Oura Ring Gen 3

Best For: Sleep tracking and recovery insights
Price: ~$299

Unlike wrist-based trackers, the Oura Ring delivers personal wellness insights from your finger. It’s compact, sleek, and beloved by elite performers and health pros alike.

Key Features:

  • Accurate sleep stages and readiness score
  • Heart rate variability (HRV)
  • Menstrual cycle and temperature tracking

Why It’s a Must-Have:

Its focus on sleep and recovery makes it a top choice for biohackers and wellness lovers.

5. Whoop 4.0 Strap

women running and wearing health strap and seeing statistics

Best For: Performance tracking and daily recovery
Price: ~$0 upfront, ~$30/month subscription

Whoop is the go-to device for serious athletes and those looking to optimize performance via health wearables.

Key Features:

  • 24/7 health metrics (HRV, strain, recovery)
  • Sleep tracking and coaching
  • No screen—focuses purely on data

Why It’s a Must-Have:

For people who train hard and need rest to match, Whoop keeps you in the know.

6. Withings ScanWatch

Best For: Medical-grade wellness in a stylish package
Price: ~$279

Withings blends luxury and science with the ScanWatch—a hybrid smartwatch that looks classic but delivers advanced health monitoring.

Key Features:

  • ECG and SpO2 sensors
  • Sleep apnea detection
  • 30-day battery life

Why It’s a Must-Have:

It’s one of the few wearables that’s FDA-cleared for medical-grade ECG and oxygen monitoring.

7. Samsung Galaxy Watch 6

Best For: Android users looking for advanced health tools
Price: ~$299

Samsung’s flagship smartwatch combines lifestyle convenience with health-focused features, especially for Android fans.

Key Features:

  • BioActive Sensor (heart rate, ECG, BIA)
  • Sleep coaching and stress tracking
  • Fall detection and emergency alerts

Why It’s a Must-Have:

It integrates beautifully with Samsung phones and offers a robust health dashboard.

8. Amazfit Band 7

Best For: Budget-conscious users
Price: ~$49

Don’t let the low price fool you—this sleek fitness tracker covers all the basics and then some.

Key Features:

  • 18-day battery life
  • Blood oxygen and heart rate monitor
  • Stress, sleep, and PAI health scoring

Why It’s a Must-Have:

It is a top pick for people just starting their fitness journey or wanting to upgrade from a basic pedometer.

9. Polar Ignite 3

Best For: Guided workouts and training
Price: ~$329

This sleek smartwatch, with on-screen guidance and personalized feedback, is built for coaching.

Key Features:

  • Sleep and recovery analytics
  • FitSpark training recommendations
  • Voice guidance with GPS

Why It’s a Must-Have:

If you want a personal trainer on your wrist, Polar Ignite is your match.

10. Bellabeat Ivy

Best For: Women’s wellness and cycle tracking
Price: ~$249

Ivy is a bracelet-style health wearable tailored to women’s fitness and wellness needs.

Key Features:

  • Heart rate, respiratory rate, sleep cycles
  • Menstrual and fertility tracking
  • Elegant, jewelry-inspired design

Why It’s a Must-Have:

 It’s the only wearable that makes female-centric health stylish and scientific.

What to Look for in Health Wearables

The device you select ultimately comes down to what you're prioritizing. In brief: 

  • For those interested in fitness goals: The Fitbit Charge 6, Garmin Venu Sq 2, or Polar Ignite 3 are worth considering.
  • For those interested in a holistic health approach: Apple Watch Series 9, Oura Ring, and Withings ScanWatch are promising products. 
  • For those interested in more budget-friendly devices: The Amazfit Band 7 or a Bellabeat Ivy (if your focus is on women’s wellness) would be options. 
  • For those who are more concerned with sleep & recovery, Whoop 4.0 and Oura Ring outshine most.

Future of Wellness Tech in 2025

Wellness technology is becoming more personalized and focused on prevention. 

  • Shortly, AI-powered insights will provide guided coaching in real time.
  • The next big thing will be non-invasive glucose monitoring. 
  • Stress and mood tracking will improve its accuracy. 
  • It will be possible to wear a device sensitive to its environment and track air quality, noise, and UV exposure. 

A wearable is going to be more like a 24/7 wellness assistant in a few years from now.

Final Thoughts

How we think about managing our wellness is evolving to being something you wear—literally. Today, there are so many devices to choose from that you don't need to be a pro athlete or spend much money to access the technology. These 10 fabulous wearables to help with health and setting and monitoring fitness goals prove that technology is returning power to users. Whether you're after that following personal best or want to manage your sleep better, you will find a device on this list that can help.


This content was created by AI